GET COMFORTABLE BEING UNCOMFORTABLE.
WELCOME TO #THELAB

TESTIMONIALS
''I started training with Des 6 years ago. Been a professional boxer he has pushed me in all my camps for all my 23 fights & helped massively to me achieving British, Commonwealth & World titles. It’s a very friendly place with some great trainers. No matter who you are. If you want to get in shape, get stronger, fitter, lose weight or even gain weight (properly that is) Team Des fitness is the place to go'' Kal Yafai
''If your'e serious about fitness - improving your lifestyle - self esteem - confidence . Team-Des Fitness is simply the best . In 4 years I took my self from
relative inactivity - to going to the gym 5 x a week and maintaining a healthy relationship with the gym and health. If It or if it’s not about getting a 6 pack- or even simply just moving more - the gym is highly recommended''. Dr Babar Rashid
''Des is one the best strength and conditioning specialists I have come across during my 9 years of working in elite sport. Any athlete placed in Des and team’s hands will be very well looked after, and supported to reaching their full athletic potential''. Dr Scott Robinson
''BriI if you're looking for results in both appearance and performance, you'll find no better place to achieve your goals than at Team Des. You bring the commitment, they'll do the rest''. Adrian H
''Joined TDF 6 years ago as I’m a professional boxer,what he’s done for me and my boxing has been great,excellent coach who knows his stuff in all areas.great facilities and really nice people'' Gamal Yafai
''Fantastic team. They have a great understanding of clients needs''. Poora Singh /Osteopath